Responsible Gambling

Responsible Gambling

Gambling should always be approached as a form of entertainment, not as a means to generate income or solve financial problems. It’s crucial to understand that winning is never guaranteed, and losing is an inherent part of the activity. Engaging in gambling responsibly means maintaining control over your participation and recognising potential risks.

Setting Limits

To ensure a safe and enjoyable experience, we strongly advise setting clear limits on both the time and money you spend on gambling. Before you start, decide on a budget that you are comfortable losing and stick to it. Similarly, allocate a specific amount of time for gambling and ensure you do not exceed it. Regular breaks are also important to maintain perspective and avoid excessive engagement.

Warning Signs of Problem Gambling

It’s important to be aware of the signs that gambling might be becoming a problem. These can include:

  • Spending more money and time on gambling than you can afford or intended.
  • Neglecting responsibilities at work, school, or home due to gambling.
  • Borrowing money or selling possessions to gamble.
  • Feeling restless or irritable when trying to cut down or stop gambling.
  • Gambling to escape from problems or feelings of anxiety, guilt, or depression.
  • Lying to family members or others to conceal the extent of gambling involvement.
  • Repeated unsuccessful efforts to control, cut back, or stop gambling.

If you or someone you know exhibits these signs, seeking help is a critical step.

Self-Exclusion and Seeking Help

Many online casinos offer self-exclusion programs that allow you to voluntarily block yourself from their services for a set period. We encourage users to utilise these tools if they feel their gambling is becoming problematic. Additionally, there are numerous organisations dedicated to providing support and advice for problem gambling. In Australia, you can find assistance from the following:

  • Gambling Help Online: Offers confidential counselling, information, and support 24/7. Visit gamblinghelponline.org.au or call 1800 858 858.
  • Lifeline: Provides crisis support and suicide prevention services. Call 13 11 14.
  • Relationships Australia: Offers counselling and support for individuals and families impacted by gambling. Visit relationships.org.au.

Remember, support services vary by country, so individuals outside Australia should research and contact local support organisations in their respective jurisdictions. Taking action early can make a significant difference.